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Myofascial Release Therapy vs. Normal Sports Massage: Which is Right for You?

Discover the key differences between Myofascial Release Therapy and Normal Sports Massage. Learn which treatment is best for pain relief, recovery, and enhancing physical performance in Singapore.

General Body Maintenance

Aylwin Sports Therapy

Physiotherapy or Sports Massage Therapy: How Do They Differ?

Learn the key difference between physiotherapy and sports massage, and pick what treatment works best for you

General Body Maintenance

Aylwin Sports Therapy

Is There a Difference Between Sports Massage and Deep Tissue Massage?

Learn the difference between deep tissue massage and sports massage.

General Body Maintenance

Aylwin Sports Therapy

Do massage guns really work?

Are massage guns way better than conventional therapy such as sports massage? Or are they simply just hyped-up by eCommerce companies to get you to buy one? This article will breakdown for you what massage guns are all about and whether you will need to invest in one.

General Body Maintenance

Aylwin Sports Therapy

Sports therapy is for everyone, not just athletes

Sports Therapies can alleviate pain for other chronic issues such as neck pain and stiff shoulders that are really common among office workers in general.

General Body Maintenance

Aylwin Sports Therapy