Muscle Sculpture is a muscle manipulation technique that helps increase blood flow to specific muscle groups. Muscle Sculpture is especially popular amongst bodybuilders as it helps bring out dynamic definition in specific muscle groups.
For bodybuilders, there are certain major and minor muscle groups that you would want to emphasise or increase in definition. Our therapist will focus particularly on areas such as shoulders, quadriceps, triceps and trapezius to create a good shoulder to waist ratio or a good X frame. This will help you attain your A-game leading up to your competition.
We incorporate both IASTM and massage manipulation techniques to bring up your muscles. You can point out to us if you have any specific areas you would like us to target. We ensure that the IASTM tools are properly disinfected and sanitise prior to each session.
Kargarfard, M., Lam, E. T., Shariat, A., Shaw, I., Shaw, B. S., & Tamrin, S. B. (2016). Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders. Journal of sports sciences, 34(10), 959-965. (Link)